Whole Being Health and Wellness for You
We work with you to accomplish your personal goals for well-being!
Question: What do you get when you combine the self assessment, goal tracking and consultation with a wellness team?
Answer: A more vibrant and radiant life!
With Whole Being Health, you can track your progress toward radiant living with our online wellness tracking tools. Expand your knowledge and get support through free articles and videos. Find first-class practitioners with our community wellness directory. Sign up for up for our health and wellness newsletter
Integrate wellness into your life right now!
Wellness Videos and Articles
In our health and wellness resource directory, you can watch health related videos or read wellness related articles sorted by dimension of wellness.
Want to integrate some wellness now? Try watching a yoga or Qi Gong video!
If you suffer from stress or are just interested in cultivating more wellness in your life, please try the Whole Being Health Self Assessment.
Create a Wellness Plan
By combining the self assessments, goal tracking and consultation with your wellness team, you can create a wellness plan and track your progress.
- Whole Being Health Self Assessment
- Dietary log for nutritional tracking
- Exercise log (paired with dietary log)
- Heart Rate Log
- Goal Lists with progress entries
Track your Goals
With the new beta version, you will be able to create goals based on your assessments and track them.
Share Your Journey
Make blog entries about your progress, read about others. You can also post any aspect of your wellness plan to your profile page. Keep friends, family and your wellness team informed about your wellness plan.
If you share your wellness profile page, friends and family can check out
your progress and give you support!
Also, get involved with health and wellness discussion forums.
Visit the teambuilding programs to promote wellness in your community.