Spiritual Wellness

No matter what we are doing, we are the thinkers creating our own experience of life as it happens. Although it is now widely understood that people’s thinking creates their perception of reality, it is not widely understood that recognizing the creative process that generates thinking holds the key to mental health and stability. There is a prevailing view that we live in an outside-in world in which people's thinking "happens" because of circumstances. Innate Health suggests an entirely different explanation of the relationship between thinking and experience, an inside-out view.