Breathwork

Breathwork is a general term for a variety of techniques that use patterned breathing to promote physical, mental, and/or spiritual well-being. Some techniques use the breath in a calm, peaceful way to induce relaxation or manage pain, while others use stronger breathing to stimulate emotions and emotional release. http://www.lohas.com/glossary.html

Global Coherance: Experience the Planetary Shift on an Uptilt

A planetary shift is under way. Many sense this shift internally and we perceive that time is accelerating. It’s hard to keep up. We’re constantly bombarded by an ever-increasing number of choices. Emotions peak and ebb to extremes in the span of hours, even minutes. Uncertainty seems to be on the rise about our personal direction and the world’s.

James Welsh: Yogi, Community Activist, Wellness Practitioner. Promoting Wellness from Oakland, California

James Welsh: Yogi, Community Activist, Wellness practitioner
James Welsh: Yogi, Community Activist, Wellness Practitioner. Promoting Wellness from Oakland, California

As as wellness practitioner, I assist individuals and groups in cultivating well-being and radiant living.

Location

Radiance
278 fourth street
Oakland , CA 94607
United States
Phone: 877 235 4332
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